Monday - Saturday 4:00 pm - 10:00 pm
Ditch the workout, Join the party!
Let's face it, working out can be healthy, rewarding, beneficial...working out can be lots of things, but its never been known to be much fun...UNTIL NOW!
Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO!
Our goal is simple: We want you to want to work out, to love working out, to get hooked. We want you to integrate Zumba into your life so that you may achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements.
The routines feature interval-training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix and you've got ZUMBA!
What is Zumba Gold?
Zumba Gold takes the exciting Latin and International dance and fitness program created in the original Zumba Basic program and brings them to the beginner, active older adult and all other participants needing modifications for a successful class. Created to emphasize the basic steps of Zumba Basic, this explosive program is so easy to follow, that EVERYONE of all ages can do it!
Participants in this class enjoy rhythms such as: Merengue, Salsa, Cumbia, Belly Dance, Rumba, Tango, Cha Cha along with other fun and exciting rhythms.
What is Zumba Basic?
Zumba Basic is designed for those looking for a work out that is kicked up a knotch. Zumba is NOT a dance class - it is a dance-based aerobic fitness class. But what's really cool is that even though you're exercising, you'll STILL be learning basic dance steps to such dances as Cha Cha, Salsa, Bachata, Merengue and more!
Zumba Gold
Monday Evenings 7:00 PM - 8:00 PM
Tuesday Evenings 8:00 PM - 9:00 PM
Thursday Evenings 8:00 PM - 9:00 PM
Saturday Mornings 10:00 AM - 11:00 AM
Zumba Basic
Saturday Mornings 11:00 AM - 12:00 PM
$12.00 per class
Discounted Rates
5 Classes @ $11 per class
10 Classes @ $10 per class
20 Classes @ $9 per class
30 Classes @ $8 per class